The Kids’ Run Club is offering a girls-only program for schools at junior and senior high levels. 
 
Benefits of a girls-only running program 
 
~ Increased confidence: Increased confidence and comfort in active abilities, translating to increased interest in being active and general self-confidence. 
~ Non-competitive fun: Focused on fun, personal achievement and the non-competitive nature of running which encourages physically activity into adulthood. 
~ Positive body image: An opportunity to address issues such as self-esteem and positive body image that are specific to girls.  
 
Visit Doctors Nova Scotia's website for more information and great links to the Girls Only Running program.