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Active Living Studio

The 1,200 square foot Active Living Studio is available for rent for activities such as Martial Arts Classes, Dance Classes, and Fitness Demonstrations. If you're interested in promoting wellness in ... [ More Info ]

All Levels Gentle Yoga

Mahone Bay
Yoga Instruction Please bring a yoga mat or contact Colleen to borrow or buy a mat. Bring a water bottle and wear comfortable clothing. All Levels Gentle Yoga in Mahone Bay New students welcome! YogA ... [ More Info ]

Art of Healing Wellness Centre

Chester Basin
Hatha Yoga is an ancient system of physical postures, breathing techniques, and meditation/relaxation promoting unity of self. Start on the path to a healthy body and peaceful mind – Join Yoga! I offe ... [ More Info ]

Aspotogan Recreation Association

The mandate of the Aspotogan Recreation Association is to organize and implement recreational opportunities for residents of the Aspotogan Peninsula. Recent activities include children's dance, gymnas ... [ More Info ]

Baby-Parent Yoga (Pre-Crawlers)

Baby-Parent Yoga (Pre-Crawlers) A short, gentle yoga practice you can enjoy with your baby! Stretch, relax and rebuild your core. Appropriate for parents and babies aged six weeks to pre-crawling. Pl ... [ More Info ]

Beginner Gentle Yoga

Perfect for beginners, older adults, pregnant women, those who are currently not active or those who enjoy a slower, gentler paced class. Class ends with Yoga Nidra, a guided meditation that leaves th ... [ More Info ]

Chair Yoga

Mahone Bay
Karen Mackenzie is a registered Yoga Teacher, a certified Fitness Instructor Specialist and a certified Ayurvedic Yoga Specialist who strives to provide safe, well-balanced classes in a supportive env ... [ More Info ]

Chair Yoga

Chair Yoga is gentle, slow-paced, and suitable for most adults with mobility or balance issues. Participants will learn simple, Hatha-based poses and breathing that can be done seated in or assisted b ... [ More Info ]

Community Use, at Shelburne Regional High School

Shelburne County
Community use of SRHS is available to residents of the Municipality and Town of Shelburne through a signed Joint Use Agreement with the Tri-County School Board and the Department of Education. SRHS is ... [ More Info ]

Connection First Integrative Health Services, Traditional Yoga

Yarmouth County
A variety of yoga classes are offered in convenient locations in Yarmouth and surrounding area. Classes include Traditional Yoga, Gentle beginners, Gentle beginners for seniors, yoga for back pain, Dr ... [ More Info ]

Dave's MultiSports Classes, Boxing and Kickboxing

At Dave's MultiSport we teach lifestyle fitness boxing and kickboxing programs . Our Current Classes are as follows: Women’s Kickboxing Open to all skill and fitness levels. Non-contact class. Women’s ... [ More Info ]

Flowyoga and Chair Yoga in Mahone Bay

Mahone Bay
What is Flowyoga? 'Flowyoga is a blend of traditional and modern yoga. It is rooted in the ancient system of Tantra, which aims to awaken the Kundalini, balance the chakras, and transform physical en ... [ More Info ]

Freewheeling Adventures

The Lodge
Our South Shore offerings can be found on our website. One day or multi-day tours are available, including cycling, sea-kayaking, hiking, and yoga. Lodging is in the best inns, and the cuisine is a h ... [ More Info ]

Gentle Yoga (Cookville)

Gentle Yoga 2 This gentle practice is geared to students who have some prior experience with yoga, are just returning to a practice, or are simply looking for a slower-paced class. We will continue t ... [ More Info ]

Gentle Yoga (New Germany)

New Germany
Gentle Yoga A gentle practice geared to students who are new to yoga, just returning to a practice, or simply looking for a slower-paced class. Please bring a yoga mat. Please contact for more inform ... [ More Info ]

Harmony Health Centre Cooperative Ltd.

Situated on the beautiful LaHave River, Harmony Health Centre is home to a diverse team of health care practitioners. We offer assessment, treatment, counselling and education in self-care, exercises, ... [ More Info ]

Inner Sun Yoga Centre

Discover Your Inner Sun Inner Sun Yoga offers classes for every level of student. With certified instructors in our inviting studio space, Inner Sun Yoga offers a full schedule of weekly classes, mats ... [ More Info ]

Introduction to Yoga

Introduction to Yoga Interested in trying yoga, but not sure where to start? This six-week program will introduce beginning students to the basics of yoga – proper postural alignment, breath, relaxat ... [ More Info ]

Iyengar Yoga

Shelburne (town of)
Iyengar Yoga focuses on precise alignment of the body. Stretching exercises improve flexibility, while strengthening exercises tone muscles. Balancing poses improve balance and posture. All poses teac ... [ More Info ]

Lunenburg Community Recreation Centre, 400 M Track, Softball Field, Soccer Field

Facility Includes: 400 M Track, Softball Field, Soccer Field Some of the services offered by the Centre are: Fitness Classes, Weight Training, Yoga Classes, Badminton, Pickleball, Senior Fitness Class ... [ More Info ]

Lunenburg Community Recreation Centre, Yoga Beginner

Yoga Beginner In a safe, supportive environment, learn how to access inner strength and cultivate balance through gentle movements. This introduction to a yoga practice includes proper alignment, bre ... [ More Info ]

Lunenburg County YMCA

The Lunenburg County YMCA (a branch of the YMCA of Southwest Nova Scotia) is a registered charity dedicated to promoting growth of our people in Spirit, Mind and Body. As a charitable organization, t ... [ More Info ]

Mary Ann's Personal Fitness

Small groups, personal training, beachbody coach, and nutrition consulting available. Sports conditioning for athletes and teams. Some of our classes include: Focus 30/20, Strength Toolbox, Totally R ... [ More Info ]

Power Yoga - Level 1 & Level 2

Power Yoga - Level 1 & 2 Hatha Vinyasa Yoga is a style of yoga used to generate heat in the body through synchronizing the breath with a progressive series of postures and movement, to purify and str ... [ More Info ]

PürTherapy Wellness Centre

Yarmouth (town)
PürTherapy Wellness Centre is a complementary and alternative medicine facility offering Yoga classes, Massage Therapy and Osteopathic Therapy. ... [ More Info ]

Sahaja Yoga Meditation

Vishwa Nirmala Dharma (VND) Educational Society is a registered Charity in Canada since 1995, currently operating in over 100 countries. We are dedicated to establishing the inner peace and the balanc ... [ More Info ]

Workplace Wellness Yoga

Workplace Wellness Yoga Learn simple, chair-based yoga sequences you can do at your desk! Students will leave with the tools to improve their health at work by improving circulation and promoting rel ... [ More Info ]

YMCA Yarmouth

Yarmouth (town)
The YMCA Yarmouth is a charitable organization, open to all, dedicated to the lifelong enrichment of our community by fostering the growth and development of people in body, mind, and spirit. What do ... [ More Info ]


Mahone Bay
Yoga, Open heart, Open mind with Amanda Opening to loving oneself invites more peace and joy into life’s journey. Opening the heart to self, & others, allows the Citta Mind (heart mind) to expand…grow ... [ More Info ]


Mahone Bay
Shannon Leal and Tracy Murdoch are offering classes in Mahone Bay. All classes are located at the Mahone Bay Centre. All classes are 75 minutes. For dates and prices please see the Mahone Bay Centre w ... [ More Info ]

Yoga for Runners

Yoga is becoming an increasingly popular way for runners to prevent and help reduce injury. It can also help increase stamina, flexibility, core strength and range of motion, and improve balance, musc ... [ More Info ]

Yoga for Runners Workshop

Yoga for Runners Workshop Looking for something to complement your high impact routines? Explore yoga postures that target and relieve tightness in your hips and hamstrings, lengthen and decompress y ... [ More Info ]

Yoga Teacher Training with Julie, Kerry and Kabir

What makes this 200-hour YTT unique? This is a yoga of stillness, of going inward and really sensing what’s happening in your body, on all levels, not just physically, but also emotionally, mentally, ... [ More Info ]