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South Nova Tai Chi- Bridgewater

South Nova branch of the Canadian Tai Chi Academy

Location

Located In
Bridgewater
Where To Find Us
Holy Trinity Church 
Alexandra Ave 
Bridgewater, NS
Areas Served
Lunenburg County

Contact

Facebook
E-Mail
trishalmartin7gmail.com
Contact
Frank Dunham, Gloria Buck, and Judith Smits, Instructors; Phone: 902-543-6728 * 902-634-8956 * 902-766-4716

Description & Services

Information
 
 
We are a local group practising a Tai Chi style developed by Moy Lin-Shin. Originally an ancient Chinese martial art, 
Master Moy's set is a gentle series of 108 moves that increases flexibility, balance and co-ordination. 
 
The moves are based on the concept of stretching and relaxing the body, particularly the spine. 
 
Once learned, students will be ready to play Tai Chi with more experienced practitioners for life-long exercise in a friendly, relaxed social environment. 
 
Many experts in the international medical community promote Tai Chi as a means of reducing stress and anxiety and easing many ills associated with aging.
Tags
Recreation Categories ; South Shore Connect ; Tai Chi

About this Information

Last Modified: 21 Dec 2020 | Last Full Update: 21 Dec 2020
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