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Primetimers

Location

Located In
Bridgewater
Where To Find Us
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
Areas Served
Lunenburg County

Contact

E-Mail
recreationbridgewater.ca
Phone
902-543-2274
Mailing Address
c/o Town of Bridgewater Parks, Recreation and Culture 
60 Pleasant St 
Bridgewater, NS B4V 3X9
Fax
902-543-6876

Description & Services

Information
Come join Connie Banfield 1, 2 or 3 times a week to improve your strength, endurance, flexibility and balance.  
 
Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor). 
 
Wednesday is “Weight Day” ... working head-to-toe. 
 
Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.”  
 
We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class. 
 
Please contact for dates and price!
Eligibility
Ages: 50 year(s) and up
Tags
Fitness ; Recreation Categories ; Seniors ; South Shore Connect ; Spring Programs ; Winter Programs

About this Information

Last Modified: 07 Jan 2016 | Last Full Update: 28 Mar 2014
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