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Strength & Tone

Location

Located In
Mahone Bay
Where To Find Us
Mahone Bay Legion
21 Pond St, Box 162
Mahone Bay, NS B0J 2E0
Areas Served
Lunenburg County ; Mahone Bay

Contact

E-Mail
recreationmodl.ca
Phone
902-541-1343
Mailing Address
c/o Municipality of the District of Lunenburg Recreation Department 
210 Aberdeen Rd 
Bridgewater, NS B4V 4G8
Fax
902-527-1135

Description & Services

Information
Strength & Tone 
 
This workout will strengthen your core muscles which are important in everything you do in daily life.  
 
You’ll burn fat, tone and strengthen your muscles and improve posture.  
 
It not only gives you a more attractive and toned shape, it also acts as a vital support to your skeletal framework and strengthen your joints.  
 
A fun class with professional dance instructor, Heidrun Treutner- Lind  
Date: Please contact 
Mahone Bay Legion  
Price: Please contact
Eligibility
Ages: 16 year(s) and up
Tags
Dance ; Fitness ; Recreation Categories ; South Shore Connect

About this Information

Last Modified: 07 Jan 2016 | Last Full Update: 25 Feb 2014
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