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Sable River Women's Fitness & Swim

Location

Located In
East Sable River
Where To Find Us
Sable River Community Hall
119 Highway 3
Sable River, NS B0T 1V0
Areas Served
Sable River

Contact

E-Mail
jackmorrisogmail.com
Phone
902-656-3132
Contact
Anna Freeman

Description & Services

Information
Low impact fitness program that focuses on flexibility, balance and stretching. The class is held twice a week at the Sable River Community Hall (Mondays & Fridays 9am-10am). The cost is $3 per class and both men and women are welcome to attend.  
 
Weekly swims are held at White Point. 
 
Also organize walks throughout the community, on beaches, trails etc.  
 
We also have cross country skis and snowshoes available for loan to members of the group.
Eligibility
Ages: 55 year(s) and up
Hours
Mondays & Fridays 9am-10am (year round)
Tags
Fitness ; For women & girls ; Recreation Categories ; South Shore Connect ; Swimming

About this Information

Last Modified: 09 Jun 2016 | Last Full Update: 18 Nov 2014