Location
Located In
Bridgewater
Where To Find Us
Michelin Social & Athletic Club of Bridgewater
221 Logan Rd
Bridgewater, NS B4V 3T3
221 Logan Rd
Bridgewater, NS B4V 3T3
Areas Served
Lunenburg County
Contact
Website
E-Mail
recreationbridgewater.ca
Phone
902-543-2274
Mailing Address
c/o Town of Bridgewater Parks, Recreation and Culture
60 Pleasant St
Bridgewater, NS B4V 3X9
60 Pleasant St
Bridgewater, NS B4V 3X9
Fax
902-543-6876
Description & Services
Information
Come join Connie Banfield 1, 2 or 3 times a week to improve your strength, endurance, flexibility and balance.
Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor).
Wednesday is “Weight Day” ... working head-to-toe.
Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.”
We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class.
Please contact for dates and price!
Monday is “Step” (use step and risers or get a wonderful cardio workout using the floor).
Wednesday is “Weight Day” ... working head-to-toe.
Friday is “Little Bitty Day” ... a little bit of this and a little bit of that.”
We finish each class with abs and stretching. Come have a great laugh and meet some great people ... and enjoy some coffee, served by “club” management, after each class.
Please contact for dates and price!
Eligibility
Ages: 50 year(s) and up
Tags
Fitness ; Recreation Categories ; Seniors ; South Shore Connect ; Spring Programs ; Winter Programs
About this Information
Last Modified: 07 Jan 2016 | Last Full Update: 28 Mar 2014