Zumba + Fitness Shelburne
Location
Located In
Shelburne (town of)
Where To Find Us
Hillcrest Academy
127 King St
Shelburne, NS B0T 1W0
127 King St
Shelburne, NS B0T 1W0
Areas Served
Shelburne County
Contact
E-Mail
winnie200hotmail.com
Phone
902-875-4489
Contact
Debbie Ryan-Burton, Instructor; Phone: 902-875-4489
Alternate Contact
Alice Nearing-MacDonald, Instructor; Email: lilal52msn.com
Description & Services
Information
A dance fitness class for everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. A touch of Zumba Toning is thrown into each class as well. The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged!
Cost: $6.00 drop-in or $40 for 8 classes
Debbie Ryan-Burton
Classes: Zumba, Zumba Gold, Zumba Toning, Zumba Kids Instructor, Group Fitness Leader and Older Adult Fitness Leader
Alice Nearing-MacDonald
Classes: Older Adult Fitness Leader, Group Fitness Leader and Resistance Trainer
Eligibility
Ages: 13 year(s) and up
Hours
Mondays 7:00pm-8:00pm
Tags
Classes/courses ; Fitness ; Recreation Categories ; South Shore Connect ; Zumba
About this Information
Last Modified: 07 Jan 2016 | Last Full Update: 23 Jun 2014