Yarmouth Community Health & Wellness Class
Cinergy
Organization / Program Name
Public Bulletin
Are you looking for funding to register your child in a sport or recreational opportunity?
To find out more about funding options that are available in your area check out our page for Funding assistance for Families.
To find out more about funding options that are available in your area check out our page for Funding assistance for Families.
Location
Located In
Yarmouth (town)
Where To Find Us
Lions Hall
Parade St
Yarmouth, NS
Parade St
Yarmouth, NS
Areas Served
Yarmouth County
Contact
Social Media
E-Mail
cynick1hotmail.com
Phone
902-761-2487
Contact
Cindy Robicheau, Certified Personal Trainer, Fitness Instructor
Description & Services
Information
Yarmouth Community Wellness Classes
Mondays
10:15 am Dusty Sneakers (chair stretching, strength and cardio)
11:00 am Chair Yoga/ Chair Stretching
11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability)
12:10 pm Abs & Core Strength
12:30 pm Beginner Yoga Stretch (no yoga experience necessary, please bring yoga mat)
Wednesdays
10:15 am Dusty Sneakers (chair stretching, strength and cardio)
11:00 am Dance...Dance .... Dance
11:25 am QiGong (gentle stretching with many health benefits, suitable for everyone of every ability)
12:10 pm Awesome Abs
12:30 pm Yoga Flow
Everyone welcome - including teens (children 12 and under with an adult)
All classes are multi level, suitable for beginners as well as intermediate
Lions Club, Parade Street, Yarmouth
Drop in - by donation
Cindy Robichaud, Certified Personal Trainer, Fitness Instructor
facebook group: cinergy (Live classes available on occasion!)
Eligibility
children 12 and under with an adult
Accessibility
Fully Wheelchair Accessible
Tags
Classes/courses ; Community Organizations ; Fall Fun ; Fitness ; Recreation Categories ; South Shore Connect
About this Information
Last Modified: 01 Mar 2020 | Last Full Update: 01 Mar 2020
